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  • Golden Autumn leaves hanging over a misty lake

    Wisdom of Autumn: strengthen your body’s protective energy (Wei Qi) with Qigong

    🍁 As the trees release their leaves, we too can let go and in doing so, we strengthen what protects us 🍁 Autumn is a time of turning inward - nature’s

    October 7th, 2025Health benefits, Qigong healing
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