If you’re looking for gentle, beginner-friendly Qigong in Surrey, you’re in the right place.
What is Qigong?
Qigong (also spelled Chi Kung or Chi Gong, and pronounced “chee gong”) is a gentle, flowing practice of breath, mindful movement and stillness. Rooted in ancient Chinese wisdom, it helps your body soften and your mind settle, while building strength, balance and resilience as you get older.
Often called meditation in motion, it’s the grandmother of Tai Chi: older, simpler and easier to learn. If you enjoy yoga, meditation, somatics or simply walking in nature, you’ll love it.
Classes near Shere (near Guildford), Shamley Green, at Winkworth Arboretum (near Godalming) and online.
Ready to begin?
What could Qigong do for you?
Gentle Practice. Powerful results
Qigong in the Surrey Hills offers a grounded, nature-rooted way to reduce stress and reconnect with your own natural rhythm. Gentle enough for complete beginners, and backed by a growing body of research. Many people come to Qigong to…
What others say about my Qigong classes and retreats …
“I always feel relaxed but incredibly energised when I’ve left Qigong. I also feel very peaceful and that I’ve done something quite powerful. It’s a very subtle paradox.
I would definitely recommend it … I’m completely hooked. I would say give it a go, be open-minded and come more than once.”
Sue D.
“I just wanted to take a moment to say how much I enjoyed my first ever Qigong experience with you. I’m sure I was spoilt with having the most beautiful place to practice, along with such an engaging teacher.
Your passion for Qigong is infectious and the way you explained the movements made it easy for a complete novice like me to join in from the get-go. Thank you so much!“
Emma
“That was absolutely lovely. I’ve never done anything like that before and I feel so grounded, so relaxed and yet somehow so much more alive. It’s amazing. And I loved the way you described everything – being able to picture it all made it so easy to get into the the flow of it. And your voice! I could listen to that all day. Thank you. I’ll definitely be back.”
Sally T.
“I had a truly wonderful morning experiencing Qigong with Sue and sound bathing with Nikki at Kilnhanger in Farley Green. The beautiful studio provided a serene backdrop, enhancing the relaxing atmosphere.
Sue’s guidance during Qigong was inspiring, and Nikki’s sound bath was profoundly soothing. I left feeling rejuvenated and deeply connected. I would highly recommend this experience!”
S.J.G.
“Thank you both for such a wonderfully inspiring Qi Gong and Feng Shui workshop on Friday. You created such a welcoming and uplifting atmosphere, and I really appreciated how accessible and enjoyable you made both practices, especially as it was my first experience of them.
It was also lovely to connect with other women in business and share ideas and inspiration in such a supportive space. I left feeling grounded, relaxed and deeply inspired, and have already started incorporating some of the Qi Gong and Feng Shui techniques into my days.”
Claire Beasley
About Sue
I’m Sue Llewellyn, a former BBC journalist and communications consultant now teaching Qigong in Surrey and the beautiful Surrey Hills area.
After years in a fast-paced newsroom, I burned out. My body was exhausted, my mind overwhelmed.
Qigong became the turning point – a practice that helped me soften, ground and return to myself.
Practicing outdoors in the Surrey Hills, I felt a quiet shift – a softness, a steadiness, a kind of homecoming. To myself and to a deeper rhythm of life.
Now I help others experience that same shift.
You don’t need to be fit, flexible or spiritual – simply open to slowing down, breathing deeply and moving with awareness
I’m a 500-hour certified Qigong instructor and have been training for over seven years with respected teachers, including my wise and generous mentor Mimi Kuo-Deemer.
Today I guide gentle, welcoming classes – indoors, outdoors and online – to help people feel more grounded, energised and connected.
Many of those I work with are juggling busy lives, midlife change or a sense of having lost touch with themselves. Qigong offers a warm, simple way to return.
Whether you’re brand new or returning to your practice, and especially if you live anywhere near Godalming or Guildford or other villages in the Surrey Hills, you are warmly welcome.
Let’s move softly, breathe deeply, and reconnect with what really matters.
Join me and discover the quiet magic of Qigong in Surrey.
With love & Qi,
Sue x
Qigong classes in Surrey
Whether you’re managing stress, navigating midlife change or simply seeking more energy and ease in your body – come and find out what Qigong can do for you.
Explore my classes • Shere (near Guildford) • Shamley Green • Winkworth Arboretum (near Godalming) • Online.
FAQ
Qigong (also spelled Chi Kung) is pronounced “chee-gong.” It means ‘energy cultivation’. “Qi” is life energy and “Gong” means skill or practice. And like any skill, it improves with regular practice.
Qigong is an embodied somatic practice. It’s a gentle, flowing practice that blends breath, movement, and awareness. It’s easier than yoga or Tai Chi and is more active than traditional seated meditation.
Think of it as meditation in motion.
Qigong is like the grandmother of Tai Chi — older, simpler, and easier to learn. Tai Chi is a martial art with choreographed sequences. Qigong is more intuitive, like a free-flowing conversation with your breath and body.
Yes. Qigong is one of the five pillars of Traditional Chinese Medicine, alongside acupuncture, herbal medicine and massage. It’s a movement-based practice that helps your energy (Qi) flow smoothly to support health and balance.
A growing body of research suggests Qigong may help with stress, sleep, balance and overall wellbeing. It’s gentle and low-impact, and can be adapted for most bodies.
Not at all. Qigong is for all ages and abilities. Movements are slow, simple, and can be adapted to suit you. You can practice standing or seated. Just go at your own pace.
Wear comfortable clothes you can move in. No special equipment needed — we usually practise in bare feet or socks. Bring water and a mat or towel if you’d like to sit or lie down when we’re outside.
Even 10–15 minutes a day can make a real difference. Many people feel benefits after one session. It’s about consistency, not intensity.
In my Qigong classes I’ll guide you through breathwork, slow movement, and stillness. It’s calming, clear, and beginner-friendly. You’ll leave feeling more grounded, relaxed, and energised.
Many people find it really helps. Slow breathing and gentle movement can help settle a racing mind and leave you feeling calmer and more centred
Many people notice a shift after their very first Qigong class. With regular practice, the benefits tend to build over time.
Yes, within reason. Qigong is low-impact and can be adapted. If you’ve had recent surgery or live with a condition like joint replacements, a pacemaker, or high blood pressure – check with your doctor or instructor first.
No. Qigong is about practice, not belief. You don’t need to subscribe to any tradition. It meets you where you are – no dogma, no pressure.
I’m a 500-hour certified Qigong instructor with seven years of serious study, mentored by Mimi Kuo-Deemer. I also hold a two-year Healing Diploma from the Harry Edwards Healing Foundation and bring years of yoga and somatics practice. Fifteen years at the BBC taught me to make complex things simple, and that’s what I try to do with Qigong.
