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  • Image of a Fire Horse to mark Chinese New Year.

    Year of The Fire Horse: why is everyone so excited?

    Curious about why everyone seems to be talking about The Year of The Fire Horse - and what it all means? This might shed a bit of warm light on it.

    February 17th, 2026Beginners, Tips
  • How to make time for Qigong

    How to make time for Qigong – simple tips for busy lives

    Busy life? These easy, flexible Qigong tips help you create a calming, sustainable practice, even with limited time. Discover how just a few mindful minutes a day can make a difference.

    May 29th, 2025Tips
  • Qigong practitioner with hands in front of the body as if holding an 'energy ball'

    Qigong for Beginners: How to Get Started

    Curious about Qigong? This gentle, grounding practice helps reduce stress, boost energy, and restore balance. Discover how beginners can get started with ease in the peaceful Surrey Hills.

    May 29th, 2025Beginners, Tips
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